Suzanne Ross, Lighten Up! Evolutionary Wellness for the Body, Mind and Spirit

                    

 Suzanne is an inspirational author, motivational speaker and fitness

 and nutrition expert. She has a strong desire to lift the spirits, fill the hearts

 and improve the health of everyone she meets and has been spending the

 last 20 years doing just that. She owned a health and wellness center for 15 years in  Southern California and for the last five years has been offering wellness services at a  premier Bay Area health club in Northern California. As an Integrative Wellness

 Specialist, she provides individual and group fitness training along with nutritional  counseling and guided meditation. Suzanne also offers a 30-day program called,

 “Realize your Full Potential”, that integrates the mind, body and soul. This program

 includes “Thought Awareness” workshops, nutritional detoxification, guided meditation

 and dynamic movement therapy. She has designed a similar program tailored to the

 needs of corporate employees called “Pure Potential” – A Mind/Body approach to

 Corporate Greatness”.

 

 With her advanced knowledge of health and wellness, Suzanne has empowered

 hundreds of people to reach their highest potential through improved health and

 wellness. Not only has she helped them improve the quality of their life from a physical  perspective but, through sharing her enlightened message, has inspired many to

 realize their potential from a spiritual perspective as well.

 

 In an effort to reach a wider audience, Suzanne has now written a series of books for

 the mind, body and spirit called “The Up! Trilogy”:  Wake Up! Awakening through

 Reflection -  A 10-day Life-lessons workshop, Lighten Up! Empowered Eating &

 Enlightened Living – A 10-day Purification, and Rise Up! Ascension through Revelation -

 10-days on the Ascension Path

 

 Suzanne will not only be hosting this event, she will also be presenting an interactive

 life-lessons workshop based on her book, “Wake Up!” Please visit her website at:  www.suzannerosswellness.com to read excerpts from her books. Under the “Media”

 tab, you can listen to her live radio interviews and “Motivational Speech 11-14” to hear

 her inspirational message.